How to get the file out of the thing that recorded it. Garmin, Apple Watch, Wahoo, Suunto, Coros, Polar, Fitbit, Samsung, and the apps — Nike Run Club, AllTrails, Komoot, MapMyRun, Runkeeper, Zwift — one guide each, with where the export button is and what file comes out.
How-to · 08.09.2026
Zwift writes a FIT file for every ride into Documents/Zwift/Activities on PC and Mac, and into the Zwift folder in the Files app on iPad and iPhone. What the file contains, why a virtual route is not a GPS route, and what it prints as.
Zwift FIT files: where they are, and what a virtual ride prints as
How-to
08.09.2026
Samsung Health: export a workout as GPX
Samsung Health exports a GPS workout as GPX from the workout's menu: Exercise, View history, the workout, Export as GPX file. The file has...
How-to
08.09.2026
Runkeeper: export your activities as GPX
Runkeeper exports from the website: Account Settings, Export Data, choose a date range, and download a zip with one GPX file per activity plus...
How-to
08.09.2026
Polar Flow: export a session as GPX, TCX, CSV or FIT
Polar Flow exports any session from the website: Diary, open the session, the Export menu top right, choose GPX, TCX, CSV or FIT. The...
How-to
08.09.2026
Peloton outdoor runs: getting the GPS out
Peloton outdoor runs and walks record a GPS route, and Peloton's exports are syncs, not files: Strava and Garmin Connect. Turn the sync on,...
How-to
08.09.2026
Every other app and bike computer: Huawei, Amazfit, adidas Running, TrainingPeaks, Bryton, Hammerhead and the rest
The apps that do not have their own guide, in one place: Huawei Health's Export route, Zepp's per-activity FIT, and where the export usually...
How-to
08.09.2026
Nike Run Club: get a run out as GPX, and get it to Strava
Nike Run Club has no export button. What works instead: the Strava connection for new runs, RunGap and similar apps that read the runs...
How-to
08.09.2026
MapMyRun: export a workout as TCX, or a route as GPX
On MapMyRun a workout downloads as TCX from its page on the website; a route downloads as GPX or KML from My Routes. The...
How-to
08.09.2026
Google Fit: get a workout route out with Takeout
Google Fit has no GPX export in the app. Google Takeout exports the whole Fit account, and the activities folder holds one TCX file...
How-to
08.09.2026
Fitbit: export a run or walk as a TCX file
Fitbit exports GPS exercises as TCX, not GPX: Today, Exercise tile, the activity, three dots, Export as TCX file. Only exercises recorded with GPS...
How-to
08.09.2026
AllTrails: download a GPX of a trail or your own recording
On AllTrails the GPX download sits behind AllTrails+ for most people. Where the button is on the website and in the app, what the...
